13 Weeks Pregnant All I Want To Do Is Sleep

What’s going on in there: Fetal development at 13 weeks

Your baby has grown once more at 13 weeks pregnant; he measures almost eight centimeters (three inches) long and weighs almost 25 grams (0.98 oz). 9 ounces). Although his legs are a little short (no offense, little buddy), his arms are about the right length for his body. He is producing (and peeing out!) his own urine into the amniotic fluid, developing his vocal cords further, his intestines moving into the right position, and even beginning to develop his own distinctive fingerprints.

Worth the weightYou’re growing, too! While many women gain upwards of five pounds in the first trimester, most start gaining as much as one pound a week from 13 weeks pregnant until birth. Gaining about 14 pounds over the course of the second trimester is the average. (To see how much you should gain for your body mass index (BMI), check out Health Canada’s calculator.) Keep weight gain at a healthy rate by shifting your thinking away from “eating for two” and towards adding an extra snack to your day. You only need about 300 extra calories a day when you’re pregnant, which is equivalent to one extra piece of fruit and a cup of yogurt.

You might even feel like eating again now that your first trimester is almost over. Around this time, you may experience some relief from the nausea and fatigue that are typical at the start of your pregnancy. The second trimester is a pleasant time for many women because you’re past tired and morning sick, you can explain what’s happening to people, and you’re not so big that you feel uncomfortable or less mobile. Enjoy it!.

Hormones are to blame for the rhinitis of pregnancy, or nasal congestion and runny noses, which affects about 30% of pregnant women. This particular type of stuffy nose is not accompanied by other allergy or cold symptoms. The mucous membranes swell and produce more mucus as a result of estrogen. The blood vessels lining your nasal passages are also inflamed. The symptoms of a sinus infection or sinusitis, which require medical attention (and possibly antibiotics) include fever, headaches, green or yellow mucus, facial pain or pressure, sore teeth or a sore upper jaw, and a decreased sense of smell.

Many cold medications and decongestants aren’t safe during pregnancy. (Call the Motherisk helpline at 1-877-439-2744 or visit motherisk. org if you aren’t sure. A warm shower in a steamy bathroom, a warm facecloth on your face, over-the-counter saline nose drops (avoid the kind with decongestants), a vapourizer (keep the water clean and check the filter, too), rinsing your nasal passages with saline water, using a bulb, a neti pot, or a saline rinse bottle from the pharmacy, or adding an extra pillow to keep you propped up at night are Other signs, like a cough or aches and pains, could point to the flu or a cold, while itchy eyes could be an allergy sign.

What’s on your mind this week?

Think about getting on a daycare listSadly, we’re not kidding. It’s not too early (or too Tiger Mom mode) to put your unborn child on a few daycare lists if you live in a city where daycare is in high demand. In fact, it’s often necessary. Although the practice of charging parents a fee to be placed on a wait list will no longer be permitted for licensed daycare facilities in Ontario as of September 1, it still happens in some provinces. Check out co-ops and non-profits on your list of potential daycare facilities because they can be less expensive, and see if your place of employment has any agreements with childcare facilities that might ensure your future children’s enrollment. It’s common for infant spots (0 to 18 months) to be the most expensive (the same as your monthly rent or mortgage payment, yikes! ), and then gradually decrease during the toddler and preschool years. Visit this page to learn more about the distinctions between daycare facilities and home-based childcare, and make a note of the list of inquiries you should make before visiting any childcare facilities.

Why do I feel so horny?Surging hormones can make you feel like a teenager again, and increased blood flow during pregnancy can make your orgasms even better. Get down without worrying because your uterus, a thick amniotic sac, and the mucus plug (in your cervix) all provide excellent protection for your baby throughout the entire pregnancy. Women with low-risk pregnancies are permitted to engage in sexual activity until their waters break or they give birth. In fact, many pregnant women who are full-term try sexual stimulation to induce labor. (To be clear, taking a roll in the hay at this point in your pregnancy won’t result in an early delivery. ).

Our deputy editor’s hilarious viewpoint on trying super-pregnant sex is presented in the form of a comic strip.

This baby name has become shockingly unpopular recently. Can you guess what name it is?.

Can you sleep on your back during pregnancy?

Even though sleeping on your back is one of the recommended positions for posture, it’s generally discouraged when you’re pregnant. When you sleep on your back, the uterus begins to grow large enough to restrict blood flow between weeks 15 and 20 of pregnancy because it can compress the IVC. Additionally, sleeping on your back while pregnant can reduce blood flow to your body and placenta by narrowing the aorta, which is the major artery carrying blood from the heart to the rest of the body. According to Amelia Henning, CNM, a staff midwife at Massachusetts General Hospital in Boston, “Sleeping on your back can decrease the return of blood to the heart, so the mother may wake up feeling short of breath or as though her heart is racing.”

Week 13 and Second Trimester Symptoms

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