What Causes Cramping in Lower Abdomen at 26 Weeks?

Being pregnant is an exciting journey, but it can also come with a range of discomforts. Cramps in the lower abdomen are a common complaint amongst pregnant women, and if you’re currently 26 weeks pregnant, then you may be feeling them too. Cramps in the lower abdomen can be concerning and uncomfortable, so it’s important to understand what’s normal, and when you should be seeking medical advice. In this blog post, we look at what you need to know about 26 weeks pregnant cramps in the lower abdomen, and when you should be reaching out to your doctor. We’ll discuss the causes, symptoms and treatments available to help you manage any discomfort you might be feeling.


It’s crowded in there. The intestines are moving pretty much wherever they can find space in the late second trimester. There may be some new twists and turns as a result, which would restrict the passage of gas. Gas bubbles could become lodged in the lower pelvis and cause cramping. Gas moving through your system becomes more challenging due to the weight of your developing baby. You might experience some discomfort if you combine that with bloating-inducing foods that don’t agree with your stomach. For some people, gassy foods to avoid include beans, onions, peppers, and eggs.

Difference between a True Contraction and Braxton-Hicks Contraction

  • an overall tightness or slight cramping in your abdomen
  • may be felt very high up, or you may feel them across the middle
  • often brought on by lots of motion or being active
  • may start out of nowhere, last a short time, and go away
  • no gradual increase or “peak” to them
  • do not cause pain, just tightness
  • tend to go away if you drink water or sit down for a while
  • feels very low, either in front or back, and sometimes wraps around
  • a strong tightness that grows in strength, peaks, and drops off again
  • do not go away or change if you move around, sit down, or drink water
  • when you feel for contractions, place your hands on your stomach, over your uterus
  • feel for tightening should be felt all over the uterus
  • Common Causes of Pregnancy Abdominal Pain

    You may occasionally experience discomfort as your body goes through significant changes. Your other organs are pushed aside as your baby grows and you carry more weight in your belly. Some common causes of abdominal pain during pregnancy that are manageable and will probably go away on their own can result from this:

    Digestive problems. Particularly in the second and third trimesters, your stomach and intestines are under a lot of pressure from your growing baby. Any number of digestive issues, such as gas, bloating, or constipation, can cause stomach pain. Focus on drinking plenty of water and increasing the amount of fiber in your diet if your pain seems to be related to when you eat.

    Strained muscles. Most pregnant women gain between 25 and 35 pounds to support their growing fetus. Strains in your back, sides, and abdomen can easily result from this weight in combination with your hormones’ impact on your muscles and ligaments. In general, muscle strain pain is tender and sore, and it is localized to the pulled muscle. Â.

    Cramping. Even if you are pregnant and don’t have periods, you may still experience leg cramps. You may experience cramps as your uterus adjusts to its dramatic stretching, especially in your first and second semester. Similar to menstrual cramps, these cramps will feel like an aching or stabbing pain, but they will frequently subside on their own or with the application of heat.

    Braxton Hicks contractions. Braxton Hicks contractions, also referred to as “false labor” pains, are sometimes your body’s way of preparing for actual labor. They are typically irregular, much milder than actual labor, and start out strong before becoming weaker. Although they may be uncomfortable or painful, Braxton Hicks contractions will stop on their own if you move or change positions.


    How do I know Im having contractions at 26 weeks?

    While lying down, place your fingertips on the top of your uterus. A contraction is a periodic tightening or hardening of your uterus. If your uterus is contracting, you will actually feel your abdomen get tight or hard, and then feel it relax or soften when the contraction is over.

    Why does my lower stomach hurt 26 weeks pregnant?

    ligament pain (often called “growing pains” as the ligaments stretch to support your growing bump) – this can feel like a sharp cramp on one side of your lower tummy.

    When should I go to the hospital for cramping during pregnancy?

    According to the “411 Rule” (commonly recommended by doulas and midwives), you should go to the hospital when your contractions are coming regularly 4 minutes apart, each one lasts at least 1 minute, and they have been following this pattern for at least 1 hour. You may also hear about the 511 rule.

    Is it normal to have cramps while 27 weeks pregnant?

    Cramping. If you experience abdominal cramping (with or without diarrhea) at 27 weeks pregnant or going forward, this could be a sign of preterm labor. Contact your healthcare provider if you notice any abdominal cramps.

    What can cause Groin Pain in 26th week of pregnancy? – Dr. Suhasini Inamdar

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