Can You Tan While Pregnant?

Are Tanning Beds Safe for Pregnancy?

Whether you are pregnant or not, it is not a good idea to use an indoor tanning bed. More concentrated than those from the sun, tanning bed ultraviolet rays (UVA) have a proven connection to skin cancer.

Several studies have shown that people who use a tanning bed — even just once — before age 35 increase their risk of developing melanoma by 75 percent (2). I don’t know about you, but that’s certainly not a risk I’m willing to take.

Additionally, exposure to UVA rays can result in early skin aging, sun spots, blemishes, and eye problems like conjunctivitis and cataracts. Why add more wrinkles when your children will already do that?

Additionally, UV rays may degrade folic acid, a necessary component for the growth of your baby’s nervous system. Since the foundation for brain development is being laid during the first trimester, your baby is more at risk of adverse UV ray effects (3).

Take NotePolicymakers are beginning to take tanning bed dangers more seriously now that they are well-known. Many U. S. States currently forbid minors from using indoor tanning beds.

However, indoor tanning raises more issues than just concentrated UV rays. Pregnant women are also at risk from the tanning beds’ intense heat. In addition to putting yourself at risk for dehydration, you could seriously harm the development of your unborn child if your body temperature rises above 102 degrees Fahrenheit.

Additionally, you shouldn’t stay on your back for an extended period of time as this can reduce blood flow to your baby and make you feel lightheaded, queasy, and out of breath.

Getting a spray tan while pregnant

Its best to avoid getting a spray tan while pregnant. In contrast to over-the-counter products, which are applied through an aerosolized spray, spray tans at salons use products with a higher concentration of dihydroxyacetone.

Because it is applied with a spray, you are much more likely to breathe in fumes while in a spray-tanning booth, which may not be healthy for you or your child. The FDA states that there are no known dangers associated with breathing in DHA.

What are the risks of tanning while pregnant?

The hormone estrogen is produced in greater amounts during pregnancy, which frequently causes melasma, also known as “the mask of pregnancy,” said Dr. Scott. “This darkening of the skin on the face usually occurs around the mouth, but it can also appear in patches on the cheek.” Although these dark spots may lighten after delivery, the harm to your skin and potential development of age spots has already been done, she added.

In other words, Dr. Scott points out that it’s crucial to take precautions and protect your skin because when you’re expecting, your skin is more sensitive to the sun and you run a higher risk of getting a sunburn.

It is definitely not advised to visit a tanning salon to bake in an UV bed, or to spend time in the sun at the beach or pool while wearing a skimpy suit. The temperature of the fetus is higher than that of the mother, and Dr Scott warned that the risk of overheating existed for both the parent and the child. The truth is that everyone should avoid the tanning bed because it raises your risk of skin damage and skin cancer, regardless of whether you’re pregnant or not.

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