Use an Upright Vacuum Cleaner
While you might not notice it at first, as your pregnancy goes on, your back will begin to hurt. This is especially true once your pregnancy reaches the fourth month because your center of gravity changes. If you don’t use the proper techniques when vacuuming, you run the risk of making your back pain worse.
It is best to use an upright vacuum cleaner with a long extension to reduce the risk of back pain. In addition to being lightweight and manageable, upright vacuum cleaners are also long enough to prevent back bending. Make sure to select the ideal upright vacuum for the task.
Additionally, wearing a face mask while vacuuming can protect you from harmful particles and allergens. While some particulates are not necessarily harmful, they can cause respiratory distress in high amounts. Even if you use a vacuum cleaner equipped with a HEPA filter, there is no harm in extra protection.
When vacuuming an area, you should anticipate a high concentration of dust, pollen, and other debris, especially if you do not clean it as frequently as you would like. Wear the appropriate face mask the next time you vacuum your home if you are pregnant to protect yourself. This simple action goes a long way.
Although it’s a straightforward question, many homeowners struggle to perform them correctly. PRO TIP: Have you ever wondered whether to vacuum or dust first? To learn the most effective ways to clean your home, read our short guide. Just make sure to wear a face mask if you are expecting.
Household chores to do during pregnancy
When pregnant, you should think about limiting your activities and household chores to those you can perform easily and in some cases, in a different way.
You can complete the household chores listed below while pregnant: [vc_column_text] [vc_row] [vc_row] [vc_column] [vc_tta_accordion] [vc_tta_section title=”1″] Sweeping and mopping” tab_id=”1656371657164-146cbd42-e9e7′′][vc_column_text]With a little creativity, you can sweep and mop. To clean the bare floors, use a portable, lightweight vacuum. Every other day, mop the floor using a washcloth or cleaning product and some warm water. [/vc_column_text][/vc_tta_section][vc_tta_section title=”2. Cleaning with a vacuum is acceptable during pregnancy, but it might take longer to complete the same number of passes. This is because your belly prevents you from bending to the floor while vacuuming, but you can do a few things to make the process less difficult for yourself.
Use extra caution when vacuuming close to breakables or delicate items like china if you’re cleaning entire rooms in your home because your belly might need a little extra room. Avoid vacuuming with power tools strong enough to hurt your child. Long-term exposure to loud noises or vibrations can be uncomfortable as well. [/vc_column_text][/vc_tta_section][vc_tta_section title=”3. Utilizing eco-friendly cleaners when cleaning bathrooms and toilets” tab_id=”1656371707299-3d807dfd-bacb”][vc_column_text] Most chemical-based products can cause discomfort or problems. You can choose reasonably priced green cleaning supplies like baking soda and lemon juice. If you are unable to obtain such products, let someone else handle the situation. [/vc_column_text][/vc_tta_section][vc_tta_section title=”4. You are advised not to wash heavy items like frying pans because it will put more strain on your body. Light washing dishes and utensils” tab_id=”1656371728739-e070d046-413b”][vc_column_text] Smaller items like spoons, cups, and glasses are easy to wash. However, you should avoid standing for long. If you have a lot of dishes and kitchenware to wash, stop for a break every 15 minutes. [/vc_column_text][/vc_tta_section][/vc_tta_accordion][/vc_column][/vc_row][vc_row][vc_column][vc_column_text].
Top 3 Vacuum Cleaners for Pregnant Women!