Dizzy In First Trimester Of Pregnancy

Low blood sugar and low iron can also be factors. Dizziness can occasionally be brought on by simply standing up too quickly after sitting.

When feeling dizzy, slowly stand up and hold onto the walls and other objects for stability to prevent falling. If you experience frequent dizziness or fainting, contact your healthcare provider immediately.

There are a couple of reasons why this can happen. Your blood pressure is lower. Additionally, a growing uterus can press against and block a large vein that supplies blood to the heart. This lessens your brain’s blood supply in either case.

© 2000-2019 The StayWell Company, LLC. 800 Township Line Road, Yardley, PA 19067. All rights reserved. This information is not meant to replace seeking professional medical advice. Always follow your healthcare professionals instructions. © 2000-2019 The StayWell Company, LLC. 800 Township Line Road, Yardley, PA 19067. All rights reserved. This information is not meant to replace seeking professional medical advice. Always follow your healthcare professionals instructions.

How can I prevent dizziness when you are pregnant?

There are several recommendations you can make to lessen the frequency of dizziness while pregnant. Here are some helpful suggestions to reduce dizziness:

Avoid standing for long periods. If you must stand, make sure that you keep your feet moving to help increase circulation

Get up slowly from either sitting or lying down (this is especially important when you are getting out of the bath)

Eat regularly. Avoid long periods between meals; it is better to snack throughout the day

Avoid hot baths or showers

Avoid lying on your back once you reach the middle of your second trimester

Wear loose, comfortable clothing to avoid restricting circulation

This type of dizziness usually goes away when a person lies down with their feet raised and their body slightly tilted to the left.

The Centers for Disease Control and Prevention (CDC) report that fainting is common after vaccination. It does not appear to be due to the contents of the vaccine, so they suggest that the process of vaccination is what triggers fainting.

Additionally, as the uterus grows, blood vessels may become compressed. This, too, can affect blood supply and lead to dizziness.

Dizziness or other pregnancy-related symptoms shouldn’t be disregarded because they may be a signal from the body.

People with vegetarian or vegan diets may be particularly prone to iron deficiency anemia during pregnancy. It is a good idea to bring this up with the healthcare team early on, because certain diets can influence a person’s need for supplements.

Dizziness During Pregnancy – Causes & How to Deal