What Can You Take For Heartburn When Pregnant

Change your eating and drinking habits

With dietary changes, you might be able to manage your indigestion.

Eating smaller, more frequent meals throughout the day rather than three larger ones can be beneficial. You should also avoid eating three hours before bed.

Symptoms can also be reduced by consuming fewer rich, spicy, or fatty foods and beverages.

Sit up straight when you eat. This will take the pressure off your stomach. When you go to bed, raise your head and shoulders to prevent stomach acid from coming up while you sleep.

Smoking while pregnant can lead to indigestion and has a negative impact on both the mother’s and the unborn child’s health.

The chemicals you inhale when you smoke can cause indigestion. The ring of muscle at the bottom of your gullet may relax as a result of these chemicals, making it easier for stomach acid to reflux. This is known as acid reflux.

Smoking also increases the risk of:

  • your baby being born prematurely (before week 37 of your pregnancy)
  • your baby being born with a low birthweight
  • sudden infant death syndrome (SIDS), or “cot death”
  • Theres lots of help available to stop smoking. Call the NHS Smokefree helpline at 0300 123 1044 or speak with your midwife. Find out more about stopping smoking in pregnancy.

    Drinking alcohol can cause indigestion. It can cause the unborn child long-term harm during pregnancy. Its safest to not drink alcohol at all in pregnancy.

    If you need assistance managing your symptoms or if dietary and lifestyle changes do not help, consult your midwife or GP. They may recommend medicine to ease your symptoms.

    If you experience any of the following, you should also consult your midwife or GP:

  • difficulty eating or keeping food down
  • weight loss
  • stomach pains
  • Your doctor or midwife may ask you about your symptoms and examine you by gently pressing on various parts of your chest and stomach to determine whether they hurt.

    If you think a medication you’re taking for another condition, like an antidepressant, may be making your indigestion worse, talk to your doctor. They may be able to prescribe an alternative medicine.

    Never stop taking a prescribed medication unless your doctor or another qualified healthcare provider in charge of your care advises you to.

    Medicines for indigestion and heartburn during pregnancy include:

  • antacids – to neutralise the acid in your stomach (some are available over the counter from a pharmacist)
  • alginates – to relieve indigestion caused by acid reflux by stopping the acid in your stomach coming back up your gullet
  • Take antacids and alginates only if you begin to experience symptoms. However, your doctor might advise taking them before symptoms appear, such as before a meal or before going to bed.

    Do not take antacids and iron supplements at the same time if you are taking either one. Antacids can stop iron from being absorbed by your body.

    A medication to lessen the amount of acid in your stomach may be prescribed by your doctor if antacids and alginates do not help your symptoms. The following 2 are frequently used during pregnancy and are not known to be harmful to an unborn child:

  • ranitidine – a tablet you take twice a day
  • omeprazole – a tablet you take once a day
  • Indigestion symptoms appear when your stomach’s acid irritates the lining of your stomach or your throat. This causes pain and a burning feeling.

    Because of: Indigestion is more common in pregnant women because:

  • hormonal changes
  • the growing baby pressing on your stomach
  • the muscles between your stomach and gullet relaxing, allowing stomach acid to come back up
  • Pregnancy may increase your risk of indigestion if:

  • you had indigestion before you were pregnant
  • youve been pregnant before
  • youre in the later stages of pregnancy
  • How can I get relief from pregnancy heartburn?

    Try these natural remedies for pregnancy heartburn relief:

  • Eat yogurt or drink some milk.
  • Stir in a tablespoon of honey into warm milk and drink it.
  • Please speak with your doctor if you have any concerns or are considering taking a drug that is not on this list for more information about safety. If you have a fever of 100, you should also call your doctor. 4 F or greater, or if symptoms persist or worsen. You can weigh the advantages and disadvantages of prescription and over-the-counter medications that are safe to take during pregnancy with the assistance of the obstetrics specialists at Northeast Georgia Physicians Group.

    Some alternative treatments have been proven to safely and effectively treat some of the unpleasant pregnancy side effects, but just because something is natural doesn’t necessarily mean it’s safe. It’s important to discuss all supplements and vitamins you take while pregnant with your doctor, just like you would with any over-the-counter medication.

    Uncomfortable side effects from pregnancy can and often do accompany the joys of being a mother. If you’re feeling unwell, you might be wondering whether it’s okay for you and your child to use over-the-counter medications. Avoiding OTC (over-the-counter) medications is generally a good idea, especially during the first 14 weeks of pregnancy. While some drugs can be used safely in small doses, others are known to increase the risk of birth defects or other issues.

    A healthy pregnancy also requires taking prenatal vitamins. Before and during the first few weeks of pregnancy, folic acid-containing multivitamins are secure and crucial because they can help prevent some birth defects. Which multivitamin with folic acid you should take depends on your needs; ask your doctor or midwife for advice. Depending on your unique situation, doctors may advise you to take additional folic acid or iron supplements.

    The obstetricians at Northeast Georgia Physicians group provide the full spectrum of prenatal and postpartum services, such as genetic counseling, midwifery, high-risk pregnancy care, and more. Call 770-219-9300 with inquiries or to make an appointment, or complete the form on this page’s right side. Call for more information:

    Pregnancy Heartburn: Causes, Symptoms, and Foods that Help

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