Pregnancy and Diarrhea: Is It Normal and How to Treat It

The gluten proteins found in foods like bread and cereal may be to blame for the mellow yellow color. However, it could also indicate that your poop contains more fat than usual, which could indicate celiac disease.

Extra bowel movements can occasionally make polyps worse, which are colon growths that can occasionally be a sign of colorectal cancer.

There’s a chance your diarrhea isn’t related to your pregnancy. With your doctor, you might want to rule out the following additional scenarios:

Dehydration is brought on by diarrhea, which drains your body of a ton of fluid. If you’re pregnant, dehydration can occur quickly and have serious consequences.

It may appear in your poop if you have internal bleeding. Again, anal fissures or specific medications may be to blame, but foods or beverages that contain real or artificial shades of red (much like green) may also be to blame.

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Here is everything you need to know about experiencing diarrhea while pregnant, along with treatments for frequent bathroom visits.

While many women lament feeling stopped up during pregnancy, the opposite can also occur, albeit less frequently and typically for shorter periods of time. Diarrhea, which is defined medically as loose (or watery) and unusually frequent bowel movements, is undoubtedly one of those pregnancy symptoms that you will know if you have it.

The best ways to safely treat diarrhea during pregnancy are detailed here, along with everything else you need to know.

Contrary to constipation, which can be brought on by the changing hormone levels associated with pregnancy, diarrhea is typically brought on by an outside source that is not necessarily harmful.

Diarrhea could result from all the healthy foods you’re now consuming, the additional water you’re drinking, or even the exercise you’ve started. It may also occur just before labor as your muscles loosen and get ready to give birth.

When prenatal vitamins cause loose stools in some women, switching brands can sometimes be the only solution.

However, there are some causes of diarrhoea during pregnancy that are unrelated to hormones or alterations in lifestyle. An unpleasant case of stomach bugs during pregnancy may be caused by food poisoning, intestinal parasites, or a simple stomach flu. Call your practitioner right away if you think any of these conditions apply so you can be evaluated and treated.

Avoid foods that could worsen the situation, such as milk, especially if you have lactose intolerance, dried fruits (prunes are your enemy), fatty or spicy foods, and prunes. The so-called BRAT diet, which consists of bananas, rice, applesauce, and toast, has long been advised because it’s easy on the digestive system and can help produce firmer, more solid stools.

But the most recent thinking goes beyond those possibilities to incorporate additional crucial vitamins and minerals (especially zinc) that the BRAT diet does not contain. Try adding the following:

  • Other starchy foods like potatoes, unsweetened cereals and crackers
  • Cooked vegetables including carrots, peeled zucchini, green beans, beets and acorn squash
  • Non-milk-based soups with vegetables
  • Lean meats
  • Cooked eggs
  • Yogurt, especially with live, active cultures of lactobacillus acidophilus
  • The following foods should also be avoided to prevent diarrhea from getting worse:

  • “Simple” high-sugar drinks (apple and grape juice, gelatin, regular colas and other soft drinks), which can draw water into your tummy, making diarrhea last even longer
  • Fatty and fried foods
  • Gas-causing fruits and vegetables, such as beans, broccoli, peas, prunes and chickpeas
  • Dairy products, if theyre causing gas or other intestinal upset
  • Staying hydrated is essential throughout your pregnancy, but is particularly crucial when diarrhea develops. Depending on your body type, size, level of activity, and recommended intake, aim for eight to ten 8-ounce glasses of water (from all sources) per day.

    Consult your physician before consuming a sports beverage that contains electrolytes, which can replace lost fluids and important minerals like sodium, chloride, and potassium.

    Before taking any over-the-counter diarrhea medications, always consult your doctor. Of course, if you’re taking a stool softener during pregnancy to treat constipation, you should stop taking it until your stools return to normal.

    While a mild case of diarrhea during pregnancy is generally not cause for concern, there are a few instances when you should contact your healthcare provider right away, including if you:

  • Have more than three stools a day
  • Have diarrhea lasting more than 48 hours, despite dietary changes
  • Have stools that are bloody, contain mucus or are purely liquid
  • Were recently in close contact with someone known to have a parasite or stomach flu
  • Suspect that your diarrhea is a sign that you’re in labor
  • Diarrhea that persists for more than a couple of days, no matter how mild, is worth a call to your practitioner: It’s not only a pain in the rear, but it can also quickly lead to dehydration, a major

    From the editorial staff of What to Expect and What to Expect When You’re Expecting author Heidi Murkoff What to Expect adheres to strict reporting standards and only draws information from reliable sources, including peer-reviewed studies, academic research facilities, and well-regarded healthcare organizations. Read our medical review and editorial policy to find out how we keep our content current.

    Diarrhea is a very common condition that can affect anyone, including women who are pregnant. According to the American College of Gastroenterology (ACG), there is no up-to-date research about the prevalence of diarrhea in pregnant women.

    Persistent diarrhea can lead to dehydration and malnutrition. This can be harmful to both the mother and the fetus while pregnant, so expectant mothers who experience severe or persistent diarrhea should get help right away.

    It’s crucial to consult a doctor before beginning any new medication while pregnant. Some may be harmful, while it’s unclear whether others are safe at this time.

    Diarrhea can happen if stool moves through the bowels too quickly. During the menstrual cycle, elevated prostaglandin levels can also result in diarrhea.

    A person can prevent dehydration by drinking plenty of water. It is also important to drink liquids containing electrolytes, such as:

    What Causes Yellow Poop?

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