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What contributes to the bloated, gurgly, gassy, and full-of-it feeling during pregnancy, and what can every pregnant woman do to prevent pregnancy bloating
In the dictionary, “bloating” means “to cause abdominal distension. (Oh, so that’s why you’ve been experiencing pregnancy-related hot-air balloon syndrome. And having gas while pregnant causes a lot of discomfort.
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Your baby is 0. 09 inches long this week. That’s about the size of a Pop Rocks crystal.
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Trust me – no shame in using those. I wish I could defend them even if I wasn’t expecting!
I think this helps a lot of people during pregnancy. Protein can also help with morning sickness. My top two recommendations for pregnancies are as follows:
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Grab our FREE pregnancy meal plan below if you’re looking for more meal suggestions that might be helpful; it has a ton of delicious recipes!
As always, I am not a doctor or medical professional. This is just information provided from my own personal experience. While some bloating is completely normal, you should see a doctor right away if you have any concerns. Swelling can be a sign of pre-eclampsia.
I hope this article was useful in helping you understand the causes of early pregnancy bloating and what you can do to prevent it. If you have any queries, please post them in the comments section.