Your Pregnant Belly at 23 Weeks The distance between the pubic bone and the top of the uterus in a typical 23-week pregnant belly is between 21 and 25 centimeters. (That’s the fundal height of your 23 week baby bump. (At 23 weeks, you have most likely gained 12 to 15 pounds. Additionally, if you … Read more
You need your doctor’s go-ahead first. If a patient has certain medical conditions or pregnancy complications, some doctors may restrict her activities to lower the risk to her and her unborn child. So, always check to see if it’s okay with your exercise schedule. “Before beginning your exercise program talk to your doctor or health … Read more
It’s up to you whether you decide to take an additional vitamin C supplement; you might feel the need to do so during the cold and flu season or if you have other young children at home who are constantly passing on their preschool germs to you. However, you should first consult your doctor to … Read more
When is it time to see the doctor for gastroenteritis?If you can’t keep anything down, even clear liquids, it’s time to see the doctor. We’ll want to make sure you aren’t dehydrated, and we’ll perform laboratory tests to rule out medical emergencies that have similar digestive symptoms, such as appendicitis. While fever isn’t typically a … Read more
What Are the Benefits of Folic Acid? Pregnant or trying to get pregnant women should consume at least 400 micrograms (0 4 milligrams) of folic acid daily, both before and after conception, for at least three months. Studies reveal that doing so substantially lowers a baby’s risk of having serious neural tube defects. Neural tube … Read more
How does the Depo-Provera shot affect your body? Depo-Provera is the brand name for a progestin-based contraceptive injection known as depot medroxyprogesterone acetate. Not only does the shot work by suppressing ovulation, it also thickens the cervical mucus while thinning the uterine lining to prevent pregnancy. In other words, it prevents the ovaries from releasing … Read more
First Trimester Back Pain Tip #1: One method you can use at home is to exercise by performing the motion shown in the video above. If you are less than 20 weeks pregnant, lying on your back is typically regarded as safe. If you have any specific concerns about this, consult your midwife, GP, or … Read more
So Im worried sick. I had a very “strained” trip to the bathroom because I have constipation. I pushed and pushed and strained. Im now worried about my little baby. I was pushing so hard to go potty, can pushing and straining to go potty cause a miscarriage? sorry, may be TMI, and now Im … Read more
Can I Eat Fried Halibut When Pregnant? In short, yes you can eat fried halibut during pregnancy. But whether you steam, bake, boil, or fry halibut, the same guidelines apply. It’s okay to eat it once a week, but try not to do so more frequently. Although fried halibut may be tasty, there are other … Read more
8 Hygiene Rules for a Healthy Vagina According to the Cleveland Clinic, many pregnant women will notice changes in their urine throughout their pregnancies, and many may even notice that they are urinating more often than usual before they have missed their first period or taken a pregnancy test. This occurs as a result of … Read more