When experiencing a pregnancy, many women are faced with several questions regarding their daily routines and activities. As a result, one of the most common questions that many mothers-to-be have is whether it is safe to drink Heineken 0.0 while pregnant. After all, Heineken 0.0 is a non-alcoholic beer, which can lead many to believe that it is safe to consume while pregnant. But, is it really safe to drink Heineken 0.0 while pregnant? In this blog post, we will explore the potential risks of drinking Heineken 0.0 while pregnant and provide some tips for pregnant women who are considering drinking it. We will review the science around this topic and provide helpful insights to help expectant mothers make informed decisions about their lifestyle choices. Finally, we will provide expert advice on how to limit the risks of consuming Heineken 0.0 during pregnancy.
Is Non-Alcoholic Beer Safe To Drink When You’re Pregnant?
If you’ve been stocking up on non-alcoholic beverages (like Beck’s Non-Alcoholic, Heineken 0.0, Budweiser Zero, and O’Doul’s Non Alcoholic Beer, for example), you might want to back away from that beer. Because here’s the thing about non-alcoholic beer — some of them are not actually non-alcoholic, according to Dr. Lauren Demosthenes, MD, an OB/GYN and Senior Medical Director with Babyscripts. “To be able to say that a beer is non-alcoholic, the beer must have less than 0.5% alcohol,” says Dr. Demosthenes. “So even though it may be low, no alcohol is considered safe during pregnancy.” A study published in PubMed found that of 45 various beverages that were marketed as non-alcoholic or had low alcohol content, 13 had ethanol levels that were higher than what was reported on the label. And six beverages that claimed to have no alcohol had more than 1% ethanol.
How Is Non-Alcoholic Beer Made?
But what about non-alcoholic beer, you think? Surely, it should be safer to drink than, say, a shot of tequila. But in order to understand why it’s non-alcoholic, you might be wondering how it’s made in the first place. Well, the process is pretty much the same as brewing traditional beer, according to Andrea Tran, RN, IBCLC, a registered nurse and lactation consultant. “Non-alcoholic beer is made from the same ingredients as regular beer,” says Tran. “It is made non-alcoholic by a couple of different methods, such as removing alcohol at the end of the brewing process, either by evaporation or filtration.” And since traditional beers contain about 4%-6% of alcohol, per About Alcohol, it would need to reach that 0.5% threshold to qualify as non-alcoholic.
Can you drink non-alcoholic beer while pregnant?
Since it is “non-alcoholic,” choosing a non-alcoholic beer during pregnancy seems natural. ”.
A study which tested the alcohol levels of NA beers has results that might make you rethink reaching for the NA beer.
Thirteen of the 45 beverages with claims of zero or low alcohol content actually had more alcohol than what their labels indicated.
Six of the ones that claimed to contain no alcohol actually contained more than 1%
The same ingredients as traditional beer are used to make non-alcoholic beer, but a different procedure is used.
The alcohol content is minimized in one of a few different ways.
The removal of alcohol by filtration and evaporation at the conclusion of the brewing process is a widely used technique.
Another is a new technique called restricted alcohol fermentation, where brewers use a special yeast that makes very little alcohol during fermentation.
And now for the big question:
FAQ
Can I have Heineken 0.0 when pregnant?
Is Heineken 0 completely alcohol free?