Wouldn’t it be nice to lie on your stomach while pregnant? Well you can here.

Expecting a baby is a joyous occasion, but can also come with a variety of discomforts, from aches and pains to fatigue. One of the treatments offered by chiropractors to pregnant women is lying on their stomach. While this is typically safe, it is important to know the risks before engaging in this practice. This blog post will provide information on the potential risks of lying on one’s stomach while pregnant and at a chiropractor’s office. It will also discuss the benefits that can be gained from such an activity, alongside best practices for pregnant women seeking chiropractic care. Lastly, this post will provide advice on how to ensure a safe and comfortable experience while utilizing this form of treatment. Through this blog post, we aim to help pregnant women make informed decisions regarding their chiropractic care.

What to Expect from Chiropractic Care When You’re Pregnant

The chiropractic care you receive when you’re not pregnant resembles it in many ways when you’re pregnant. If you are a new patient, you will be required to complete vital patient forms that ask for information about your medical history, the expected due date of your pregnancy, and any particular concerns you have, like sciatica or hip pain. Reviewing your insurance benefits now will help you determine what is and is not covered will be beneficial as well.

Your actual office visit will go something like this:

  • First, your chiropractor will conduct a physical assessment to gauge your overall mobility and identify areas of misalignment or dysfunction.
  • Your chiropractor will take the results of that assessment combined with your medical history and formulate a customized treatment plan that may include other modalities and services deemed safe for pregnancy.
  • You’ll have a chance to look over that treatment plan, ask questions, and gain clarification.
  • Now it’s time for your adjustment! This is the best part, as it’s what will help you start feeling better. You’ll get comfortable face down on a special table or maternity cushion while your chiropractor makes calculated, gentle adjustments. This is not a jerk-and-snap approach to patient care. The health and safety of you and your baby are of the utmost importance, and it’s not necessary to use a great amount of force to achieve positive results.
  • Drink plenty of water after your adjustment to maintain healthy hydration levels and provide your body with the nutrients it needs to heal. Additionally, staying hydrated can support your chiropractor’s work, improve blood flow, lymphatic drainage, reduce swelling, and promote a happier, healthier pregnancy.

    I went to my first chiropractic appointment today, and he made me lie on my stomach. I know this may be a silly question because I’m a FTM, but He then began to gently push on my back, which didn’t feel bad, but I was unable to relax because I was afraid I was crushing my baby. There will undoubtedly be additional consultations since this was just the beginning. Any advice would be greatly appreciated. I know I should have just asked him if it was okay to lay on my belly, but I got so nervous. I am 18 weeks and a few days. Thank you!!!!Advertisement | page continues below.

    Dangers of Chiropractic Care During Pregnancy

    The American Pregnancy Association has found that there are no reasons to avoid chiropractic care during pregnancy, provided you work with a chiropractor trained in prenatal techniques and your OB-GYN approves.

    When you start experiencing symptoms that seem out of the ordinary or if an adjustment doesn’t feel quite right, pay attention to your body and let your chiropractor know.

    FAQ

    Can chiropractic adjustment hurt baby?

    It’s safe for newborns within the first few weeks after birth to receive chiropractic care. Your family chiropractor uses soft pressure to make gentle spine alignments to help restore normal nervous system function and promote the body to heal itself.

    What happens if you lay on your stomach while pregnant?

    It is generally safe for people to sleep on their stomach during pregnancy, although it may be uncomfortable and cause back or neck pain. Research suggests that it is safe for people to sleep in whichever position they prefer until around 30 weeks of gestation.

    How does a chiropractor adjust a pregnant woman?

    Chiropractors that have been trained to work with pregnant women may use tables that adjust for a pregnant woman’s body, and they will use techniques that avoid unneeded pressure on the abdomen.

    How long can you lie on your stomach when pregnant?

    What about sleeping on your stomach? Sleeping on your stomach is fine in early pregnancy — but sooner or later you’ll have to turn over. Generally, sleeping on your stomach is OK until the belly is growing, which is between 16 and 18 weeks.

    The Benefits of Chiropractic During Pregnancy | Bloomington Chiropractor

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