Being pregnant is a time of many changes, and can be both exciting and nerve-wracking. Unfortunately, it’s also an experience that can involve very uncomfortable physical symptoms. One of these is sharp pains in the cervix, which can be particularly worrying in late-term pregnancies. If you’re 35 weeks pregnant and have been experiencing sharp pains in your cervix, you’re likely wondering what it could mean. In this blog post, we’ll address the potential causes of sharp pains in the cervix at 35 weeks pregnant, as well as how to best manage the pain and when to call your doctor.
5 tips for relieving the pain
There are a few methods you can use to lessen your pregnancy pain.
Although it may seem counterproductive, staying active will greatly benefit you while you are pregnant.
It will not only help you avoid gaining extra weight that could make you feel uncomfortable, but it will also keep your joints flexible and open, which is crucial because they will be under more strain from your developing baby.
Concentrate on a combination of cardio, weight training, and a ton of stretching, particularly in the hip region. Get more tips on exercising in your third trimester.
Pregnant women who worked physical jobs that required a lot of twisting, bending, or lifting had an increased prevalence of pelvic and lower back pain, according to a large Norwegian study from 1995.
A more recent study from Jordan in 2018 noted that long working hours were also associated with back pain in pregnant women.
Consider speaking to your boss if your job requires a lot of manual labor or long hours and you frequently experience pain.
To make the remainder of your pregnancy more comfortable, see if you can reduce your workload or temporarily relocate.
I struggled a lot with pain throughout each of my pregnancies. Counter-pressure was used by my massage therapist on my back and sacrum, which relieved some of the sore muscles that were pressing on the nerves in the area of my hips. Relaxing those muscles really helped reduce the pain.
Unfortunately, there are times when there isn’t much you can do to stop the lightning pain. Your cervix and your baby’s head might be glued together.
In the last few weeks of my pregnancy, I discovered that swimming frequently made a significant difference in relieving some of the pressure on my ailing body.
Although there are many different styles of braces and supportive clothing for pregnant women, most of them serve the same purpose. To relieve some of the pressure on your hips, joints, and yes, even your cervix, they assist in lifting and supporting your belly.
It made a significant difference in my comfort and pain level during my last, larger-than-life pregnancy (I had polyhydramnios, so I was literally huge).
What is lightning crotch during pregnancy?
Some refer to the sudden, jolting pain in your pelvis that you may occasionally begin to experience in your third trimester as “lightning crotch.”
In the groin and possibly down the thigh, it may feel like a sharp shooting pain. Alternatively, it might feel electric, burning, stinging, or pins and needles. It can be mild or so severe that it makes you gasp for air. It typically lasts no more than a few seconds.
According to experts, this discomfort is caused by your unborn child gaining weight and settling into your pelvis prior to delivery (a process known as engagement). There is more pressure on your cervix and the nerves surrounding the lower part of the uterus as a result of your baby’s head being lower in your pelvis.
35 Weeks Pregnant: What to Expect
Welcome to the club if your usual stroll has turned into a little bit of a waddle!
Your pelvis, hips, and bladder are put under pressure when your baby “drops” into your pelvis; this is why you feel like you need to use the restroom frequently. As a result, moving around becomes more challenging, and you might find it increasingly difficult to get comfortable when sitting or even lying down (check out these suggestions for aiding in pregnancy sleep). Immersing yourself in a bath, pool, or the ocean to float the weight off your feet and joints might be one of the best ways to find relief. On the other hand, as your infant settles more deeply into your pelvis, it might lessen some of the pressure on your lungs and diaphragm, making it easier to breathe.
Your vagina may experience sudden, sharp pains as the next unwanted guest. The not-so-eloquent name “lightning crotch” has been given to this electrifying sensation. Sometimes the pain is brought on by the baby’s head pressing directly against a pelvic nerve; alternatively, your cervix may be dilating. In either case, it indicates that things are proceeding smoothly. When you cough or stand up quickly, for example, or when your baby does, you might experience lightning crotch most often.
Braxton Hicks contractions are common from here on out. Although the cause is unknown, many theorize that your body is preparing for actual labor during them. Important information: Braxton Hicks contractions don’t get stronger over time, don’t occur in predictable patterns, and can usually be relieved by moving around or drinking water. However, it’s always best to call your doctor just to double-check if you have any questions. in case they are the beginning of the “real thing!”.
When a hand or arm begins to hurt at 35 weeks, that could be another unexpected pregnancy symptom. Your retained fluid may entrap a nerve in your wrist, leading to carpal tunnel syndrome. You might need to put on a splint and apply ice to the area to provide some relief up until delivery, when the pain and extra fluid disappear.
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